Ep 1 Recognizing Your Body's Quiet Wisdom

Episode Overview

In this inaugural episode of "Designing Your Truth," Heather explores how to recognize and trust your body's intuitive signals in a world dominated by mental noise. Drawing from both Human Design wisdom and personal experience with embodiment, this episode offers practical guidance for distinguishing between genuine intuition and conditioned mental chatter.

Current Energetic Landscape

• Libra Moon in Gate 57.6: Utilizing your intuition to know without knowing why 
• Sun in Gate 42: Increase and growth potential
• Earth in Gate 32: Continuity and consistency

Key Topics Covered

• The distinct difference between intuitive knowing and mental processing
• Physical sensations that signal genuine intuitive hits
• How disassociation disconnects us from our intuitive wisdom *Practical techniques to strengthen your intuitive recognition

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