Designing Your Truth

In this kickoff episode, Heather unpacks what it means to move from external noise to internal clarity. Through personal stories, Human Design insights, and embodied truth, you'll explore how to recognize...

Are you acting from grounded knowing—or just trying to relieve the pressure? In this episode, Heather explores the Human Design Root Center and how stress shows up in the body. Through somatic practices, personal...

In this episode of Designing Your Truth, we’re unpacking the powerful energy of the Heart/Will Center in Human Design—and the lifelong dance between proving and presence. If you’ve ever found yourself hustling for...

What if burnout wasn’t the problem—but the portal? In this deeply personal field note from the liminal, Heather shares what it means to unravel from rhythms that were never yours to begin with. This episode explores...

This episode invites you into a powerful seasonal and energetic threshold—a moment where pressure isn't here to break you, but to refine you. Heather explores the tension between safety and alignment, highlighting how...

In today’s episode, Heather dives into the often-misunderstood concept of momentum—not as a forceful push, but as a sacred rhythm guided by our internal truth and current cosmic transits. ✨ This episode...

Episode Overview In this inaugural episode of "Designing Your Truth," Heather explores how to recognize and trust your body's intuitive signals in a world dominated by mental noise. Drawing from both Human Design...